Psychological Services

Welcome! I'm a Licensed Clinical Psychologist available for telehealth and a safe space for everyone in Arizona. My therapeutic focus is working closely with you to overcome your psychological pain, become stronger and build mental resilience.

We will team up to substantially ease your distress and maybe make it go away completely. With humor and light-heartedness, the focus of my role within our two-person team is to teach you skills and strategies to learn how to self-regulate your emotions.

Within this, I will help you process this experience of re-connecting with your mind and body and place in the world. If you have anxiety or panic, fears or phobias, depression or social isolation, ADHD, OCD, trauma and PTSD, sleep problems, or common difficulties we all run into throughout life, I just might be the therapist for you.

I am certified in one of the most up-to-date methods of Cognitive Behavioral Therapy (CBT). This approach integrates elements from other well-established therapies such as Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and mindfulness practices.

With each client I emphasize flexibility and warmth (and humor!) to build a strong therapeutic connection.